Pelvio Support

No. There is no sign-up, no login, and no internet connection required. Everything runs on your device.

Your workout history and settings stay on your phone. Pelvio uses TelemetryDeck, a privacy-first analytics service, to collect anonymous usage data (e.g. which features are used) so the app can be improved. No personal information, advertising IDs, or precise location are collected. See the Privacy Policy for details.

Most pelvic floor training programs suggest short daily sessions. Pelvio offers 5 guided difficulty levels and a custom workout builder so you can pick what fits your schedule. Pelvio is not a medical device and does not diagnose or treat any condition — talk to a healthcare professional if you have concerns.

Yes. Tap "Custom Workout" on the home screen to control reps, hold duration, fast pulses, rounds, and rest between rounds. Your last custom setup is saved automatically.

Make sure your phone isn't on silent and that the audio toggle inside the workout screen is on. Pelvio respects your phone's volume settings.

Pelvio is designed for iPhone. iPad and Apple Watch versions are not currently supported.

All in-app data is stored locally. Deleting the app from your iPhone removes all data instantly. There is no server-side data tied to you.

Yes — currently free with no ads and no in-app purchases. This may change in future versions.